fat loss

An introduction to kettlebell: 30 days program for massive muscle gain and weight loss. Suitable for beginner and advance level by Peak Sornpaisarn

Targeted Age Group:: 18-45

Have you ever feel so bored in the gym where you don’t know what to play anymore?
Or you are too nervous to start on using a new equipment and don’t know how to use it?
One day you walk pass a kettlebell and you scream WHAT THE HECK IS THAT!
It looks weird. It looks still. It doesn’t even look like an exercise machine!

Well, lady and gentleman, I understand you, I have been there before. But after I trial and error for a while, I decided to make this book. This is because there are no books out there give you a detailed calendar that serves the reader to just follow the program and wala, you know how to exercise!

This book provides you with kettlebell program for people who want to start getting ripped, just work out for fun, or lose weight! People who follow this 30days really get the results! They have a better shape, they enjoy the gym more, and they tell their friend to join them!

This book is bargain priced from 08/19/2014 until 08/21/2014

50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body – which can be done without needing a lot of time, money, or willpower.

These tips aren’t the usual tips you’ll find in the “everyday” health and fitness books that often rehash the same old common sense advice we’ve heard a million times before. Instead, it comes from someone who’s “been there and done that” and has taken out all the fluff to reveal only the best of the best tips you probably haven’t heard anywhere else.

Whether you wish you knew a way to get more motivated to stick to your fitness resolutions permanently, wish you knew a way to make healthy meals from scratch in less time than it takes to order fast food, or wish you knew a way to get better results with your exercise routine in half the time, you’ll find all of these little known tricks and more in 50 Fitness Tips You Wish You Knew.

Targeted Age Group: 18-80

Book Price: 0.99
Link To Buy Bargain Book
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An Introduction to Kettlebell by Peak Sornpaisarn

50 Fitness Tips You Wish You Knew by Derek Doepker

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