Anxiety and Panic: Your Path to Recovery by Barbara Spaulding is a compassionate, practical guide for anyone suffering from anxiety and panic disorders. Drawing from her own 15-year struggle and professional expertise, Spaulding offers more than theory—she provides...
Restoring the Emotional Body - A Practical Guide to Feeling Again by Dr. Evette Rose Restoring the Emotional Body is more than a self-help book — it’s a roadmap back to your true self. Written by internationally acclaimed trauma recovery expert Dr. Evette Rose, this...
YOU and Your Own Universe by Silviu Pristavu Embark on a transformative journey within. Explore the profound wisdom of "YOU and Your Own Universe," revealing the power of consciousness to shape reality. This guide offers insights for a purposeful life, unlocking the...
Tales from the Trail: Stories from the Oldest Hiker Hostel on the Appalachian Trail by Sherry Blackman During the 2020 pandemic, one thing held true: Scores of people headed out for a day hike on the Appalachian Trail (AT) as if being in the woods, immersed in beauty...