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Don’t Diet: Change your habits by Carole St-laurent

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Don’t diet: Change your habits by Carole St-laurent

Kina Diamond
Carole St-Laurent

Free yourself from the burden of dieting today &
feel better then you’ve felt in years, with this
no-nonsense way to lose weight and keep it off forever.

Nothing tastes as good as being healthy, so do yourself a favor and get this complete health and weight loss guide today!
You deserve it!

If you feel sluggish?
If getting up from the floor is problematic?
If you have a tough time tying your shoes?
If you are out of breath after playing with your kids?

Well than… Don’t diet, change your habits with ease!

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An Introduction to Kettlebell by Peak Sornpaisarn

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An introduction to kettlebell: 30 days program for massive muscle gain and weight loss. Suitable for beginner and advance level by Peak Sornpaisarn

Targeted Age Group:: 18-45

Have you ever feel so bored in the gym where you don’t know what to play anymore?
Or you are too nervous to start on using a new equipment and don’t know how to use it?
One day you walk pass a kettlebell and you scream WHAT THE HECK IS THAT!
It looks weird. It looks still. It doesn’t even look like an exercise machine!

Well, lady and gentleman, I understand you, I have been there before. But after I trial and error for a while, I decided to make this book. This is because there are no books out there give you a detailed calendar that serves the reader to just follow the program and wala, you know how to exercise!

This book provides you with kettlebell program for people who want to start getting ripped, just work out for fun, or lose weight! People who follow this 30days really get the results! They have a better shape, they enjoy the gym more, and they tell their friend to join them!

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Bargain Book: Raw Diet: The Key Towards A Healthy Lifestyle by Brenda Jen

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rawdietRaw Diet have plenty of benefits such as Anti-inflammatory, Weight loss, Dash diets .etc
It contains mostly all of the best ways to improve your health or even your medical condition.
Having these Unique recipes at your disposal is an ultimate solution to correcting an unhealthy diet or even your cookbook collection.
It’s the all in one package covering dash diets, weight loss and many more!

With Plenty of benefits having raw diet, these recipes are the step to opening the door to your New Healthy Life!

Targeted Age Group: 12 Onwards

Book Price: 0.99
This book is bargain priced from 06/15/2016 until 07/13/2016.

Links to buy book: (Check book price before you buy, as prices can change due to expiration of the sale or other technical issues.)

Link To Buy Raw Diet: The Key Towards A Healthy Lifestyle on Amazon

Is this book no longer priced under $2.99? Let us know in the comments! Have you read this book? Tell us about it in the comments!

Bargain Book for 12/3125/2014: Superfoods Today Diet by Don Orwell

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Cover_Superfoods-DietThis book is bargain priced from 12/25/2014 until 12/31/2014

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!

Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:

Start losing weight and boost energy

Get rid of sugar or junk food cravings

Lower your blood sugar and stabilize your insulin level

Detox your body from years of eating processed foods

Lower your blood pressure and your cholesterol

Fix your hormone imbalance and boost immunity

Increase your stamina and libido

Get rid of inflammations in your body

Targeted Age Group: 18+

Book Price: 0.99
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Bargain Book: Superfoods Today – 14 Days Detox by Don Orwell

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14-Days-Detox-SmallThis book is bargain priced from 12/20/2014 until 12/24/2014

“Superfoods Today – 14 Days Detox” explains why you should stop eating processed foods and switch to everyday gluten free Superfoods like avocado, olive oil, broccoli, kale, salmon, flax seeds, garlic, ginger, quinoa, berries, organic chicken etc. Author switched to Superfoods in 2009, lost over 80 pounds and kept that weight since then. If you yo-yoed your weight in the past, this book will describe why processed foods are disrupting your hormones, why 80% yo-yo their weight after diet and why you can’t lose weight for good. In a nutshell, it’s all about processed foods and famous hormones trio (Leptin, Ghrelin and Insulin). Sugar and refined carbs in processed foods drive insulin, cause inflamations and disturb your hormones. Insulin drives fat, inflammations drive leptin resistance and that nmeans that your obtain doesn’t hear information that body has enough fat. Stop Global Public Health Crisis! Google Superfoods Manifesto! How Can You Go Wrong With Superfoods-only Diet?

Targeted Age Group: 18+

Book Price: 0.99
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