In the introduction, I discuss my own health journey with mitochondrial fatigue and how I recovered using the treatment in the book. There is a general discussion of the role of mitochondria in health and aging. I then show the main causes of dysfunction leading to chronic diseases and how to reverse them using diet, supplements, and lifestyle changes including hormesis. There is also a chapter devoted to functional medicine and why it is the best approach to diagnose and treat mitochondrial dysfunction. The intent of the book is for the laymen as well as health professionals.
Targeted Age Group: 40-80
Book Price: 0.99
This book is bargain priced from 09/30/2019 until 10/30/2019.
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