wellness

This book is bargain priced from 10/18/2014 until 11/18/2034

Have you ever wanted to look or feel better about yourself? Gain amazing awareness about how your experiences, thoughts, and beliefs can hold you back. Beyond My Body is a brutally honest story that will make you stronger for having read it.

Please note: This book was previously titled “Naughty Girl.”

Beyond My Body is the compelling story of a young woman’s desperate attempts to find self-worth through her appearance. The author recounts growing up in a violent and abusive home and her later struggles with deadly eating disorders – anorexia, bulimia, and exercise addiction.

Holly is in the throes of a passionate, yet dangerous love affair with food. Food is her greatest friend and her worst enemy—a fatal attraction. Holly keeps hoping she can run from her problems, but she can’t escape herself, the one person she wants to get away from most.

In Beyond My Body, the author learns that her past can either define her for the better or worse. Holly offers hope to readers that like her, they have a choice to move beyond their past and commit to recovery.

This book is bargain priced from 01/05/2014 until 01/11/2014
No more procrastination! You know you want to be healthy and you know why you want it, so now it’s time to take some massive action and achieve your health and wellness goals!

We all know the multiple health benefits that a regular exercise as well as a healthy, balanced diet can bring, of course we know it! We admire all those fit and healthy bodies and we want to be like them! We choose the best exercise and diet programme there is and we feel very motivated at the beginning until… The negative shadow of procrastination, lack of motivation, putting it off for tomorrow, finding all kinds of excuses, succumbing to negative environments appears…This all has to stop right now! You can have this sexy and fit body and unlimited energy levels! All you need to focus on is the right motivation strategy that will make you committed to wellness forever! Download ”Committed to Wellness” and check it out yourself! If you start applying the techniques described you will be successful at any diet or fitness programme you choose to do! Discover the ultimate wellness and be committed to wellness and gain fitness, lose massive weigh and have this dream, sexy body! Be successful at your wellness goals the way you deserve it and the way you always wanted to be!

What is wellness?

Wellness is a great sensation of feeling stress-free, with optimal energy levels and free from disease. There is a healthy balance of the body, mind and spirit that results in happiness and feeling connected with the ‘’here and now’’.

What do you choose: Procrastination and waiting until tomorrow or success and being able to achieve your wellness goals?

Choose success and wellness and download ”Committed to Wellness” today! Learn how to take care of your health and wellness naturally!

The author of this book shares her knowledge based on her many years of experience as a wellness coach.

Its approach covers various methods that when combined will lead to magnificent results.

Targeted Age Group: 18-99

Book Price: 0.99
Link To Buy Bargain Book
[Read more…] about Committed to Wellness. How to Stick to your Diet and Exercise Plan. Motivation Techniques for Health, Wellness and Weight Loss by Ma Rose

Bargain Book: Beyond My Body by Holly Alastra

Committed to Wellness. How to Stick to your Diet and Exercise Plan. Motivation Techniques for Health, Wellness and Weight Loss by Ma Rose

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