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Bargain Book for 10/07/2014: Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick Cogen

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Relaxation-techniquesThis book is bargain priced from 10/07/2014 until 10/10/2014

You’re about to discover how to understand where your stress is coming from, how to relax your mind and body, let go of worry, and develop healthy habits to minimize stress and let go of anxiety.

All of these techniques are simple, free, and easy to follow. Once you have mastered these steps to relaxation, your life will become so much more productive, healthy, and positive. A relaxed state of being will allow you to spend less time on worrying and more quality time with your loved ones and doing the things that you love.

Stress might already seem like a normal, everyday thing for you; however, the truth is that you can actually minimize the anxiety in your life in order to stay healthy and be more productive. Before getting acquainted with the different relaxation techniques to keep calm during a straining situation, it is best to understand where all of that pressure is coming from.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

Getting To The Root Of Stress And Anxiety
Fundamental Relaxation Techniques
How To Let Go Of Worry
Turning Relaxation Techniques Into Habits
BONUS CHAPTER from “Self Confidence – How To Overcome Low Self Esteem And Build Confidence For Life”
Much, much more!

Targeted Age Group: 12-90

Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about Bargain Book for 10/07/2014: Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick Cogen

Filed Under: *Bargain Books Under $3, Health & Fitness Tagged With: anxiety, Eliminate Anxiety, How To Reduce Stress, How To Relax, Patrick Cogen, Preassure, Relax, relaxation, Relaxation And Stress Reduction, Relaxation Techniques, stress, stress management

Be Happy! by Nicole Fisher

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This book is bargain priced from 09/08/2014 until 09/15/2014

Inside “Be Happy!”, you will learn how you define happiness, the science of happiness, the risk of being a people pleaser, and how you can develop a happiness mindset. It will also explain why you may feel like you do not deserve happiness and will help you take steps to change your thought processes. Learn how to find your passion and purpose, how to turn a bad situation around, and how to embrace change.

Filled with wonderful analogies, this book will help you take steps to start improving your life, right now.

Targeted Age Group: General Adult
12-Be-Happy-Promo
Book Price: 0.99
Link To Buy Bargain Book
[Read more…] about Be Happy! by Nicole Fisher

Filed Under: *Bargain Books Under $3, Personal Growth Tagged With: anxiety, Depression, happiness, motivational, nicole fisher, personal growth, Positivity, Self Esteem, self help

Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick

By Bargain Book Lover Leave a Comment

This book is bargain priced from 07/15/2014 until 07/19/2014

You’re about to discover how to understand where your stress is coming from, how to relax your mind and body, let go of worry, and develop healthy habits to minimize stress and let go of anxiety.

All of these techniques are simple, free, and easy to follow. Once you have mastered these steps to relaxation, your life will become so much more productive, healthy, and positive. A relaxed state of being will allow you to spend less time on worrying and more quality time with your loved ones and doing the things that you love.

Stress might already seem like a normal, everyday thing for you; however, the truth is that you can actually minimize the anxiety in your life in order to stay healthy and be more productive. Before getting acquainted with the different relaxation techniques to keep calm during a straining situation, it is best to understand where all of that pressure is coming from.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

Getting To The Root Of Stress And Anxiety
Fundamental Relaxation Techniques
How To Let Go Of Worry
Turning Relaxation Techniques Into Habits
BONUS CHAPTER from “Self Confidence – How To Overcome Low Self Esteem And Build Confidence For Life”
Much, much more!

Targeted Age Group: 12-70
Relaxation-techniques
Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick

Filed Under: *Bargain Books Under $3, Educational/How-to Tagged With: anxiety, Eliminate Anxiety, How To Reduce Stress, How To Relax, Patrick, Patrick Cogen, Preassure, Relax, relaxation, Relaxation And Stress Reduction, Relaxation Techniques, stress, stress management

The Social Anxiety Cure – How To Finally Overcome Social Anxiety For Life by Patrick Cogen

By Bargain Book Lover Leave a Comment

This book is bargain priced from 06/23/2014 until 06/26/2014

You’re about to discover how to overcome social anxiety and face different social situations no matter how demanding with ease.

Social anxiety disorder is the third most common mental disorder after depression and substance abuse. In the United States, 40 million adults (18% of the population) aged 18 and up are affected by anxiety disorders, making it the most common mental illness in the country.

Social anxiety or commonly known as “social phobia” is more than the normal and occasional jitters we feel during such situations. It is the fear of social situations and communication with people that can abruptly trigger the feelings of inferiority, being humiliated and self-consciousness. Feeling anxious is a normal human emotion that everyone has from time to time. However, an anxiety disorder is a more serious mental illness. It’s crippling and can greatly affect a person’s life indefinitely.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

What Is Social Anxiety
Shyness and Social Anxiety
Triggers
Symptoms
Overcoming Social Anxiety
Hope
BONUS CHAPTER from “How To Be Interesting – The Ultimate Guide Being Interesting And Funny For Life”
Much, much more!

Targeted Age Group: 12-70
Social-Anxiety-Cure
Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about The Social Anxiety Cure – How To Finally Overcome Social Anxiety For Life by Patrick Cogen

Filed Under: *Bargain Books Under $3, Educational/How-to Tagged With: anxiety, Anxiety Disorder, Overcome Social Anxiety, Patrick Cogen, social anxiety, Social Anxiety Cure, social anxiety disorder, Social Phobia, The Social Anxiety, The Social Anxiety Cure, Tips To Overcome Social Anxiety

Communication Skills – Improve Your Communication Skills, Build Trust And Become Successful Now by Patrick Cogen

By Bargain Book Lover Leave a Comment

This book is bargain priced from 06/09/2014 until 06/13/2014

You’re about to discover how to communicate better and be successful in various areas of your life. Communication is one of the primary keys in succeeding in life, but it’s also one of the most challenging things to master. With so many words you can possibly say and with the automatic reactions you have, it’s usually difficult to communicate well. Fortunately, this book contains helpful tips on how to better speak and listen to different people. You’ll be able see a different side of communication as you flip through the chapters.

You can become a great communicator. If you’re aspiring to become a better leader, family man or woman, friend, and partner, the different principles in this book can help you out. You can succeed in different areas of your life, from your family to the workplace. You’ll gain more friends as you learn the simple strategies on how to communicate with someone verbally and non-verbally. Several examples will also be laid out to give you an idea on how to communicate in the best possible way.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

Why Communicate Better?
Communication And Leadership
Communication And Family
Steps Towards Improved Communication Skills
BONUS CHAPTER from “Positive Thinking – Simple And Effective Tips To Become A Positive Person Now”
Much, much more!

Targeted Age Group: 12-90
communication-skills
Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about Communication Skills – Improve Your Communication Skills, Build Trust And Become Successful Now by Patrick Cogen

Filed Under: *Bargain Books Under $3, Relationships Tagged With: anxiety, Beat Procrastination, Become Successful, brain, Brain Improvement Strategies, charisma, Communication, Patrick Cogen, self help, Self-Confidence, social skills, Stop Procrastination, stress, stress management, success, Success Principles

Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick Cogen

By Bargain Book Lover Leave a Comment

This book is bargain priced from 04/13/2014 until 04/16/2014

You’re about to discover how to understand where your stress is coming from, how to relax your mind and body, let go of worry, and develop healthy habits to minimize stress and let go of anxiety.

All of these techniques are simple, free, and easy to follow. Once you have mastered these steps to relaxation, your life will become so much more productive, healthy, and positive. A relaxed state of being will allow you to spend less time on worrying and more quality time with your loved ones and doing the things that you love.

Stress might already seem like a normal, everyday thing for you; however, the truth is that you can actually minimize the anxiety in your life in order to stay healthy and be more productive. Before getting acquainted with the different relaxation techniques to keep calm during a straining situation, it is best to understand where all of that pressure is coming from.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

Getting To The Root Of Stress And Anxiety
Fundamental Relaxation Techniques
How To Let Go Of Worry
Turning Relaxation Techniques Into Habits
BONUS CHAPTER from “Self Confidence – How To Overcome Low Self Esteem And Build Confidence For Life”
Much, much more!

Targeted Age Group: 12-80
Relaxation-techniques
Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about Relaxation Techniques – Simple And Effective Relaxation Techniques To Reduce Stress And Eliminate Anxiety For Life by Patrick Cogen

Filed Under: *Bargain Books Under $3, Body/Mind/Spirit Tagged With: anxiety, Eliminate Anxiety, How To Reduce Stress, How To Relax, Patrick Cogen, Preassure, Relax, relaxation, Relaxation And Stress Reduction, Relaxation Techniques, stress, stress management

The Social Anxiety Cure – How To Finally Overcome Social Anxiety For Life by Patrick Cogen

By Bargain Book Lover Leave a Comment

This book is bargain priced from 04/06/2014 until 04/09/2014

You’re about to discover how to overcome social anxiety and face different social situations no matter how demanding with ease.

Social anxiety disorder is the third most common mental disorder after depression and substance abuse. In the United States, 40 million adults (18% of the population) aged 18 and up are affected by anxiety disorders, making it the most common mental illness in the country.

Social anxiety or commonly known as “social phobia” is more than the normal and occasional jitters we feel during such situations. It is the fear of social situations and communication with people that can abruptly trigger the feelings of inferiority, being humiliated and self-consciousness. Feeling anxious is a normal human emotion that everyone has from time to time. However, an anxiety disorder is a more serious mental illness. It’s crippling and can greatly affect a person’s life indefinitely.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

What Is Social Anxiety
Shyness and Social Anxiety
Triggers
Symptoms
Overcoming Social Anxiety
Hope
BONUS CHAPTER from “How To Be Interesting – The Ultimate Guide Being Interesting And Funny For Life”
Much, much more!

Targeted Age Group: 12-80
Social-Anxiety-Cure
Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about The Social Anxiety Cure – How To Finally Overcome Social Anxiety For Life by Patrick Cogen

Filed Under: *Bargain Books Under $3, Educational/How-to Tagged With: anxiety, Overcome Social Anxiety, Patrick Cogen, social anxiety, Social Anxiety Cure, social anxiety disorder, Social Phobia, The Social Anxiety, The Social Anxiety Cure, Tips To Overcome Social Anxiety

Motivation – How To Motivate Yourself And Stay Motivated To Achieve Your Goals by Patrick Cogen @PCogen

By Bargain Book Lover Leave a Comment

This book is bargain priced from 01/29/2014 until 02/04/2014

LEARN:: How To Motivate Yourself And Stay Motivated To Get Everything You Ever Wanted

Do you often wonder why other people seem so full of pep when going to work or school, while you on the other hand have to force yourself out from under the blankets in order to get started on your morning routine?

The reason why you are like this is because you lack motivation, you do not believe that most of the things in life are not worth doing. Upon reading this, you may react with some denial; you may even think that you are motivated enough. You go to work and do your job properly, albeit begrudgingly, and earn your paycheck, and this should be enough, right? If you think like this, then you need a change of perspective so you can get more enjoyment out of your life.

RIGHT NOW:: Develop A Strong Mindset To Achieve Your Goals

Discover how to get yourself motivated and actually looking forward to achieving your goals.

If you are getting sick and tired of being lazy and not being able to achieve your goals in life, then this book is perfect for you. Here you will find proven strategies on how to change your mindset and start getting motivated.

When you feel like your life is composed of one monotonous task after another, then you are in serious need of motivation to pick up your spirit. With enough motivation, you can push yourself beyond your perceived limits in order to achieve things you once thought was impossible.

Targeted Age Group: 12-80
motivation-cover
Book Price: $0.99
Link To Buy Bargain Book
[Read more…] about Motivation – How To Motivate Yourself And Stay Motivated To Achieve Your Goals by Patrick Cogen @PCogen

Filed Under: *Bargain Books Under $3, Educational/How-to Tagged With: anxiety, charisma, Depression, get motivated, get yourself motivated, getting motivated, goal setting, Goals, how to be motivated, how to increase motivation, how to motivate yourself, how to stay motivated, lack motivation, motivation, need motivation, Patrick Cogen, self help, Self-Confidence, the motivation

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