Are you tired of diets that never seem to work? Well the solution is here. Smart Primal Fitness: An Introduction To Paleo is a beginners guide into the world of Paleo. Learn how this dietary movement started and how it evolved to its present form. Not only does this book teach you the basics of the Paleo Diet but it also includes a 7 day meal plan with recipes to help you get started. Inside you will see the history of the Paleo Diet. How easy it is to start, and most importantly how easy it is to find your foods ingredients. This book is not filled with weird recipes, and hard to find ingredients. On the contrary it has the information you need to start the Paleo Diet with ingredients found in any local supermarket. We made it that easy. Don’t hesitate and start your Paleo Diet by reading Smart Primal Fitness: An Introduction To Paleo.
Targeted Age Group: 18+