This book is bargain priced from 02/18/2014 until 02/22/2014
50 Fitness Tips You Wish You Knew is collection of the best tips and strategies developed from over nine years of research and experimentation for hacking the mind and body for more motivation, better health, and a leaner body – which can be done without needing a lot of time, money, or willpower.
These tips aren’t the usual tips you’ll find in the “everyday” health and fitness books that often rehash the same old common sense advice we’ve heard a million times before. Instead, it comes from someone who’s “been there and done that” and has taken out all the fluff to reveal only the best of the best tips you probably haven’t heard anywhere else.
Whether you wish you knew a way to get more motivated to stick to your fitness resolutions permanently, wish you knew a way to make healthy meals from scratch in less time than it takes to order fast food, or wish you knew a way to get better results with your exercise routine in half the time, you’ll find all of these little known tricks and more in 50 Fitness Tips You Wish You Knew.
Targeted Age Group: 18-80
Book Price: 0.99
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Author Bio:
Derek Doepker is a health and fitness author and blogger for Excuse Proof Fitness. He started out as an unhealthy teenager who ate fast food nearly every single night. After realizing the damaging effects his habits were causing him, he made a commitment to change his body and health.
Derek then spent the next nine years studying health, exercise, nutrition, and psychology. He is passionate about helping others make a permanent shift to a healthier lifestyle even if they are busy, on a budget, or lack motivation.
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