This book is bargain priced from 03/24/2014 until 03/28/2014
Most people think that in order to lose weight they need to start exercising and burning calories so they run off to the gym not realizing they have sabotaging themselves.Exercise is great but when it comes to weight loss it all starts with food. You are either eating food on purpose, for a purpose or not.We discuss this in Principle #3. Here is a sample: “I will let you in on a secret I have learned over the years of being in shape and out of shape. When we eat on purpose consistently we naturally time the consumption of our calories to be used as fuel and not stored as fat. Eating food for fuel will lead to quicker sustainable weight loss than any other method because it creates a consciousness as to why you are eating what you are eating, how much of it you are eating and when you are eating it.” Master just this one principle and you will lose weight.
Targeted Age Group: 20+
Book Price: 0.99
Link To Buy Bargain Book
Weight loss expert and avid goal setter Darrin Wiggins wants to help you write the last weight loss story you will ever need to tell. His passion for coaching comes from his personal experience of losing 45 pounds in 12 weeks and a decade of personal development coaching for lululemon athletica. He is internally driven to share as much knowledge as he can in hopes it will motivate and inspire you to take action. Action is what creates our results and improves our quality of life. Along with his weight loss coaching he researches and authors books in the self-help niche. There is a direct connection between how we feel and what we weigh. In essence our outside world is a direct reflection of our inside world. Losing weight is as much a physical act as a psychological act and Darrin understands that. Your success in anything you do in life also relies on your ability to set clear powerful goals. His goal is to change as many people’s lives as possible through his weight loss knowledge and self-help books. You can have the life of your dreams if you can develop the right mindset. Change your mind, change your life. “Learn from but do not live in the past. Live for the now and plan for the future.” – Darrin Wiggins