Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results?
Yoga isn’t just a new exercise. It’s part of a medical system that’s been supporting conditions like fibromyalgia for over 2000 years Inside this book you’ll find the 7 steps the author took that led to her recovery from chronic pain including:
– understanding pain
– understanding the science of yoga
– taming the mind
– using the breath as a source of energy
– developing postures for a daily yoga practice
– creating self-care rituals – living mindfully
Links to download free book – Always double check the price before you download – sometimes there are price glitches or unexpected price changes.
This book is free from 03/20/2018 until 03/21/2018.
About the Author
Kayla Kurin is a yoga therapist and teacher who overcame chronic illness using a combination of eastern and western medicine.
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