Are you tired? Do you feel sluggish or heavy, bloated and tender around your midsection? Are you overweight?
If you answered no, I’m happy for you! But if the answer is yes, please know you’re in good company. Thousands upon thousands of people today have these symptoms, and more—constipation, diarrhea, IBS, indigestion, heartburn—all of which we now know are linked with problems in our digestive systems.
The thing you may not have realized yet is that a host of other problems you may be experiencing (mood swings, depression, anxiety, negativity) can also have to do with the health of your belly, and with a few changes to your diet and lifestyle, you can soon be feeling much better. Your body already has a mechanism to deal with all of this!
I’ll break it all down for you in this book, using everyday language and simple explanations. It’s not actually complicated; it’s just that there are a few things that need to come together for you to be feeling your best. I’m not here to sell supplements or any other products, and you don’t need a degree to understand what I’m saying. I just want to show you how easily you can take back your health.
To get you started, I’ve provided over 40 recipes for you to try. Let’s get going!
Links to download free book – Always double check the price before you download – sometimes there are price glitches or unexpected price changes.
This book is free from 04/28/2018 until 05/01/2018.
About the Author
Sophie MacKinnon is an author and a health enthusiast, who believes that living simply is living well. She's like a hippie…but with electronics.
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