Prepare yourself for life’s challenges! This practical guide is filled with wisdom and real-life examples, and includes a workbook to help you create a plan for increasing your resilience. It summarizes the four building blocks of resilience and offers simple exercises to strengthen each of them. Proactive + Resilience = Prosilience.
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This book is free from 10/12/2017 until 10/14/2017.
About the Author
Dr. Linda Hoopes is passionate about helping people learn to thrive in turbulence. A workplace psychologist and former college professor, she founded Atlanta-based Resilience Alliance to help individuals and organizations increase their resilience. She has worked in a range of industries including health care, education, social services, insurance, and telecommunications. Her Personal Resilience Profile assessment has been used by over 100,000 people around the world and has been translated into 12 languages. Linda has served on the faculties of the Georgia Institute of Technology, Rutgers University, and Colby College and is past president of the Atlanta Society of Applied Psychology. She is an avid photographer, traveler, and sailor, and incorporates her stories and experiences into her writing and speaking activities.
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