“Superfoods Today – 14 Days Detox” explains why you should stop eating processed foods and switch to everyday gluten free Superfoods like avocado, olive oil, broccoli, kale, salmon, flax seeds, garlic, ginger, quinoa, berries, organic chicken etc. Author switched to Superfoods in 2009, lost over 80 pounds and kept that weight since then. If you yo-yoed your weight in the past, this book will describe why processed foods are disrupting your hormones, why 80% yo-yo their weight after diet and why you can’t lose weight for good. In a nutshell, it’s all about processed foods and famous hormones trio (Leptin, Ghrelin and Insulin). Sugar and refined carbs in processed foods drive insulin, cause inflamations and disturb your hormones. Insulin drives fat, inflammations drive leptin resistance and that nmeans that your obtain doesn’t hear information that body has enough fat. Stop Global Public Health Crisis! Google Superfoods Manifesto! How Can You Go Wrong With Superfoods-only Diet?
Targeted Age Group: 18+