This book is bargain priced from 01/10/2014 until 12/16/2013
A complete swimming course for the terrified beginner. Aimed at adult non-swimmers, it can also be used with children under supervision.
The author is a qualified Life Coach and Swimming Teacher who specialises in teaching terrified beginners. The first part of the book takes you through setting realistic goals, methods and making arrangements.
The course itself starts with water confidence in the privacy of your own home, followed by a series of gentle exercises in the swimming pool. You are firmly in the driving seat. The aim is for you to find the course do-able and enjoyable. Please note that there are no illustrations in this book.